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Welcome to Emotions 101

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About Us

Emotions 101

Emotions 101 design and publish resources for a diverse consumer. Emotions 101 is unique because of our commitment to create products that reflect the diversity of our nation. As such, we create products and resources where people are able to see themselves represented in our products. An excellent example is one of our signature workbook series “Letter to My Dad” and “Letter to My Mom.” We provide quality and culturally relevant resources informed by scientific research for professionals who serve a diverse audience. With our self-help products, we empower people with tools that are relevant to their unique needs and at times disparate experiences. We seek to improve the well-being of all people by strategically incorporating the challenges and opportunities for improving the well-being of a diverse audience. 


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Emotions 101